Stott Pilates Certified Mat Instructor based in Beckenham
I offer Beckenham Pilates classes that include both group sessions and one-to-one Pilates instruction, available in person and online, utilising the Stott Pilates method.
Upcoming Classes
Come and join one of our friendly, welcoming mat Pilates classes in Beckenham to improve your strength, flexibility and mobility in a supportive environment.
I offer classes for different experience levels - find a class that suits you:
Saturday morning — Mixed-ability mat pilates class in Beckenham
930 am, Beckenham Rugby Club
Wednesday evening — Beginner level mat pilates class in Beckenham
6pm, St John's Church, Eden Park, Beckenham
Thursday evening — Intermediate level mat pilates class in Beckenham
7pm, St John's Church, Eden Park, Beckenham
3 ways to train
CLASSES IN BECKENHAM
INDIVIDUAL INSTRUCTION
CLASSES IN BECKENHAM
After 11 years of practicing Pilates, I decided to pursue Pilates instruction specifically in the Stott Pilates method. My journey into Pilates began after the birth of my second child, initially for the post-pregnancy physical benefits. However, I soon recognized the additional wellbeing gains, particularly the mindfulness that accompani
After 11 years of practicing Pilates, I decided to pursue Pilates instruction specifically in the Stott Pilates method. My journey into Pilates began after the birth of my second child, initially for the post-pregnancy physical benefits. However, I soon recognized the additional wellbeing gains, particularly the mindfulness that accompanies the movement. Even today, Stott Pilates continues to provide me with a profound mind-body connection. When I'm not engaging in Beckenham Pilates classes or teaching, I cherish my time with my children, family, friends, and our small furry rescue dog.
VIRTUAL CONSULTATION
INDIVIDUAL INSTRUCTION
CLASSES IN BECKENHAM
If preferred, I can also offer virtual sessions for Beckenham Pilates classes, available individually or as part of a course that includes Stott Pilates instruction.
INDIVIDUAL INSTRUCTION
INDIVIDUAL INSTRUCTION
INDIVIDUAL INSTRUCTION
I provide personal consultation in the comfort of your home, which is perfect for recovering from an injury or enhancing flexibility through Stott Pilates. If you prefer a group setting, consider joining my Beckenham Pilates classes for thorough Pilates instruction.